The Breathe & Release monthly subscription is a wonderful way to take care of yourself and your body. Great for beginners, intermediate clients as well as advanced clients.
What you'll get:
- The Olive Tree Signature Breathing Workshop
- Mobility and Stretching Sessions
- Fascial Release (foam rolling)
- Lymph Drainage session
- Posture help
- Targeted Release sessions aimed at common areas of tension (feet, ankles, hips, back, shoulders, neck, etc.)
- Restorative/Gentle/Calming movement sessions to help release tension and stress.
- A bank of sessions so you have the ability to choose whichever workout is best for you each time you workout
- Each session is about 20 minutes each (average)
- A session planner/tracker to help guide you and keep you accountable
You will love how you feel! Your body needs this!