Includes Monthly ALL ACCESS Membership to ALL Monthly Workout Programs including:
- Foundational Mat Pilates Workout Library
- Intermediate Mat Pilates Workout Library
- Breathe & Release Movement Library
- TRX Pilates Suspension Library
- LIVE Pilates Mat Class Recordings Library
- Ordered workout libraries for each program so you can follow my Signature Method and progressively build on each workout if you want to
- A bank of workouts so you have the ability to choose whichever workout is best for you each time you workout
- Workout Tracker Printable to help you plan and keep you accountable
As well as a Monthly Grove Membership which includes:
- Weekly Check-Ins for reminders and accountability
- Monthly Member-Exclusive Live Q&A with Lauren
- Monthly Live Online Mat Class
- Monthly Live Educational Wellness Workshop
- Help getting started, staying on track and thriving in your health and fitness.
- Like-minded community that gives encouragement, support, and accountability
You will LOVE having full access to all that I offer in each of my programs and group health coaching. You are going to feel great and get stronger!