Personalized Workout Plan

Do you want a custom workout plan that fits YOUR needs, YOUR goals, YOUR body and YOUR life?

Wondering what EXACTLY you should do for your workouts? How can your workouts be effective without taking over your life?

I am here to help! I can make working out easier...

With this personalized plan, you will fill out a questionnaire to share some details with me about what you want and what you need from your workouts - and I will compile all of these important details into a perfect plan for YOU!

What you get:

-personal questionnaire to share about your body type, your specific needs, goals and preferences

-specific recommendations about exactly WHAT you should be doing for your workouts so that they are the most effective and help move you toward your goals

-specific recommendations about exactly when (days and times) I recommend you complete your workouts for better consistency and effectiveness, including rest days

-a list of equipment recommendations based on your personalized plan

-tailored encouragement for you to get started and keep going on your health journey!

I'm ROOTING for you!

Ready within 3-4 days of the completion of your questionnaire.

Let me help you take care of you!

$14.00 USD

PLEASE READ IN FULL:

*By purchasing this I release liability:

I acknowledge that I voluntarily have chosen to participate in exercise and health coaching.  I am aware that exercise by nature may be strenuous and possess potential physical risks.  I accept all responsibility for my health and health choices and any resultant injury or mishap that may affect my well being or health in any way.  I hold harmless of any responsibility, the trainer, the facility or any persons involved with this exercise program or testing procedures.

I hereby release Olive Tree Pilates and Wellness Center LLC and its employees from any and all liability whatsoever.

*I understand this plan, recommendations, coaching and trainings are for informational and educational purposes only.

The information and education provided in this training or recommendations are not intended or implied to replace the professional advice of a doctor or physician.

*I also understand I am not allowed to share, copy, reteach or resell any training or information from this training.

You cannot teach, distribute, copy, forward, and/or share the training or its content with anyone else. Any violations of these Terms of Use will be legally pursued to the fullest extent permitted by law.

You also may not share your password or login information with anyone. If you share your password or login with anyone who did not purchase the training, you will be removed from the training immediately and no refund will be issued. 

*I understand this is a one-time purchase and there are no refunds.

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