Want to try out my All Access Workout Membership?

I know you will love it!

What you get:

• Foundational & Intermediate Pilates Mat Workout Library (start wherever you are at and get ready to see & feel a difference with my Signature Progressive Method!)
• Breathe & Release Library (mobility, stretching & restorative movement)
• TRX Pilates Library (A favorite & effective Pilates challenge!)
• PLUS Somatic Soul Care (nervous system regulation & resilience)
• Monthly LIVE Workout + Recording Library
• Weekly check-in with Lauren plus a supportive & like-minded community

You're going to love it!

Only $47/month to get all access to this expert, comprehensive & holistic movement library plus cancel anytime!