A little thing or two you might enjoy!
Free Olive Tree Workouts
Find out how you can get stronger with Olive Tree with this Mini Beginner Workout PLUS Intermediate Workout option!
In the Mini Workout, I will take you through a few of the Basic Pilates Principles as well as a few foundational level exercises to get you started and let you experience the Olive Tree difference.
And in the Intermediate Workout you will get to experience the challenge and heart behind my unique training method.
Come get moving with me!
Free Breathing & Core Engagement Session
Find out how powerful your breath is with this Breathing & Core Engagement Session!
My breathing method will help you learn the BEST way to breathe and WHY this method of breathing is so beneficial to use during your workouts but also just in normal, daily life.
My unique method of breathing is a great way to stabilize and strengthen your core as well as calm your nervous system.
Come learn how powerful your breath can be!
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