Purposeful Pilates & Holistic Health Tips

The Olive Tree Pilates Blog

Pilates is the best ab and core workout, instructor Lauren Wilson on mini ab ball

Overcoming Obstacles: When Workouts Seem Like Drudgery

Joseph Pilates founder and inventor of Contrology the original Pilates method of exercise and rehabilitation

What Even Is Pilates?

Subscribe to my email list for more Olive Tree content straight to your inbox!

Encouragement, expert tips and help, and exclusive Olive Tree offers.

Liquid error: Nil location provided. Can't build URI.

Liquid error: Nil location provided. Can't build URI.

Liquid error: Nil location provided. Can't build URI.